'Detox' juice, and forget the hangover | IbizaFoodie
Today we are talking about how to prepare a cleansing juice, one of those ‘detox juices’ that are becoming so popular as supplements to diets. But for this time we will talk about a special juice, a natural hangover remedy for the morning after one of these summer nights in Ibiza where you might have committed an excessive alcohol consumption.
This green juice includes cucumber, celery and broccoli. And it is an excellent cleaner cocktail. Cucumber rehydrates the body, celery helps you reduce swelling in the process of removing the residual alcohol in the body, and broccoli clean the intestines, and stimulates the liver. Finally, the pinch of salt helps replenish minerals lost in dehydration, so typical in hangovers.
- 1 cucumber
- 1 trunk celery (50 g approx)
- 1 piece of broccoli (50 g approx)
- 1 pinch of salt
- 500 ml of cold water
We cut all ingredients into large pieces, introduce them into the bowl of the mixer or Thermomix and whisk at maximum power until it gets as thin as possible.
Let’s strain it to make it more pleasant to taste and consume Immediately so that vitamins and nutrients that will return your welfare state you were looking for don´t disappear.
But if you are on holidays and don’t feel like making this juice, we really recommend you to try the famous ‘detox juices’ they prepare at The Beach Club at Hard Rock Hotel in Ibiza. And also recommend to take a swim on the beach which complements perfectly for your recovery plan.
Enjoy the summer, but health comes first, just remember that!