Easy homemade Gomasio recipe. | IbizaFoodie
The Gomasio is undoubtedly a very appreciated ingredient in oriental cuisine that is becoming increasingly relevant in our kitchen. This food, also known as sesame salt, is the result of the mixture of sesame seeds and sea salt and offers great benefits to our diet, since it provides less sodium than common salt and provides minerals and vitamins that help reduce cholesterol .
Today we will teach you how to prepare Gomasio quickly and easily.
To prepare it, we only need:
· 20 teaspoons of sesame
· 1 teaspoon of sea salt
1- Wash the seeds and drain them.
2- Toast the sesame on low heat, stirring with a wooden spoon.
3- Toast the salt for a few minutes in the same pan.
4- Place everything in a mortar and crush until you get a uniform paste.