5 superfoods on our Mediterranean diet

Hi Foodies!

We all have heard of superfoods, most of them exotic and from distant places. But let’s not forget that our Mediterranean diet is one of the healthiest and most complete in the world, in which there are … Read More

Homemade granola recipe

Granola is a mixture of nuts, almonds and other nuts with oatmeal or honey, all cooked until it’s crispy. This delicious mix provides fiber, energy for the whole day, reduces cholesterol, controls blood sugar levels and is fatless, that’s why is becoming one of the healthiest breakfast options. Read More

The authentic ramen in Ibiza

Have you heard about ramen? Many will still sound unknown, but every day invades more homes and is that its mix of flavors makes once you try it becomes almost addictive. There are a thousand possible combinations that … Read More

5 incredible benefits of taking ice cream

Hello Foodies!

Who else doesn’t conceive a summer without ice cream? It’s impossible to think of ice cream when the heat is approaching. We have to recognize that even in winter we fall into temptation. You have always … Read More

What is turmeric and what are its benefits?

Turmeric is a Hindu spice with incredible properties and benefits both nutritional and preventive, healing and medicinal. It is characterized by being yellow or mustard and having a specific flavor somewhat spicy, which gives another taste to the … Read More

“La Huerta” new concept in Ibiza

On March 24, “La Huerta” will be inaugurated, a new concept in which the most organic and healthy food of the island will be gathered. The event will take place among the orange trees of the fields of … Read More

Musset, a charming cafe in Santa Gertrudis

¡Hello Foodies!

Today we visit one of the classic and most complete restaurants of Santa Gertrudis: Musset. Located in the center of the island, in the municipality of Santa Eulalia, we find a two-storey cafe … Read More

¿Do you know “Los Fermentistas” of Ibiza?

Jakob and Rebeca Hronek began their fermentation journey in 2012 after noticing their physical reaction to ‘live’ sauerkraut. They have since been committed to the revival of this old technique, how it can be utilised in the modern … Read More

5 benefits of Carob from biza

The carob is a delicious fruit, perfect as a substitute for chocolate, full of nutritional benefits and excellent properties.

Fruit of the carob tree, Ceratonia Siliqua L., native to the Mediterranean, which can measure up to ten meters high and … Read More

‘Clean eating’ – the new trend in healthy eating

What does it mean to eat “clean“? Broadly speaking, it means to purify your diet; reduce the consumption of processed foods, increase vegetable intake, say goodbye to empty calories and refined ones. Shaping your diet, mainly from ‘whole … Read More